Corsi
Prezzi
Orari
Staff
WOD
Corsi
Prezzi
Orari
Staff
WOD
Post
Eventi
Foto
Contatti
Post
Eventi
Foto
Contatti
Login
WOD
SNATCH - MIXED MODE
every 2' x 9 set: snatch
3-3-3-2-2-2-1-1-1
team of 2, amrap 12’:
100 du’s
30 m each 2db suitcase lunges (partner hold Sb)
100 du’s
20 m each 2db front lunges (partner hold Sb)
100 du’s
10 m each 2db oh lunges (partner hold Sb)
max Sb clean
Cologne - via dello zino, 28
25033, IT
P.I. 04220540985
Scarica la nostra app
fitness factory ssdarl P.IVA 04220540985
dello zino, 28 - Cologne 25033, BS
powered by
APP Palestre
&
Shaggy Owl
- © copyrights 2013 - P.IVA. 02118510565 -
Cookies
-
Privacy
-
Termini e condizioni
×