WOD

BODYWEIGHT
every 1' x 15':
a. ring muscle up (c2r)
b. pistol squat
c. rest

every 1’ x 15’:
a. 6 burpees bj
b. 12/9 cal bike
c. max ttb
Cologne - via dello zino, 28
25033, IT
P.I. 04220540985
Contatti
3331135672
fitnessfactorycologne@gmail.com
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fitness factory ssdarl P.IVA 04220540985
dello zino, 28 - Cologne 25033, BS
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